How Might Your Behavior Affect Your Health Now?
It is no secret that our behavior has an impact on our health and wellbeing. From our diet, to our lifestyle choices, to our thoughts and emotions, all of these things can have a direct effect on our physical and mental health. But what is often overlooked is how our behavior can affect our health in the present moment. In this article, we will explore some of the ways that our behavior can have an immediate and lasting effect on our current health....