The NordicTrack RW900 is a premium rowing machine that offers a range of features designed to improve your rowing performance. From its adjustable footplates to its interactive training app, the RW900 is a great choice for anyone who wants to get more out of their rowing workouts. However, as with any piece of exercise equipment, it's important to know how to turn it off properly to ensure that it runs safely and efficiently.
Steps to Turn Off the NordicTrack RW900
Turning off the NordicTrack RW900 is easy and straightforward. The steps below will guide you through the process.
Step 1: Power Off
To turn off the RW900, first press the power button located on the top of the console. This will power off the machine, but keep in mind that some of the settings, such as the resistance level, may remain active.
Step 2: Unplug the Power Cable
Once the power is off, unplug the power cable from the power outlet. This will ensure that the machine is completely powered off and that no power is being consumed.
Step 3: Secure the Console
Finally, use the provided security lock to secure the console to the frame. This will prevent unauthorized access to the controls, and also help protect the console from accidental damage.
Tips for Properly Turning Off the NordicTrack RW900
To ensure that your RW900 runs safely and efficiently, it's important to turn it off properly each time you use it. Here are a few tips to keep in mind:
- Always press the power button before unplugging the power cable.
- Secure the console with the provided security lock each time you turn off the machine.
- If you're not going to use the machine for an extended period of time, it's a good idea to unplug the power cable.
Frequently Asked Questions About the NordicTrack RW900
Q: How do I turn on the NordicTrack RW900?
A: To turn on the NordicTrack RW900, press the power button located on the top of the console. Make sure to plug the power cable into a power outlet before turning on the machine.
Q: How do I adjust the resistance level on the NordicTrack RW900?
A: To adjust the resistance level on the RW900, press the "+" or "-" buttons located on the console. The resistance level can be adjusted between 1 and 10.
Q: How do I adjust the footplates on the NordicTrack RW900?
A: To adjust the footplates, press the "footplate" button located on the console. This will bring up a menu where you can adjust the footplates to your desired position.
Q: How do I connect my smartphone to the NordicTrack RW900?
A: To connect your smartphone to the RW900, download the iFit app and follow the on-screen prompts. Once you've connected the app, you can access a range of interactive training programs.
Q: How do I adjust the backrest on the NordicTrack RW900?
A: To adjust the backrest, press the "back" button located on the console. This will allow you to adjust the backrest to your desired position.
Q: How do I change the user profile on the NordicTrack RW900?
A: To change the user profile on the RW900, press the "user" button located on the console. This will bring up a menu where you can enter a new user profile.
Q: How do I check my progress on the NordicTrack RW900?
A: To check your progress, press the "progress" button located on the console. This will bring up a menu where you can view your progress and set goals.
Q: What safety features does the NordicTrack RW900 have?
A: The NordicTrack RW900 has several safety features, including an emergency stop button and an emergency cord. These features are designed to ensure that you can safely use the machine without risk of injury.
Q: What is the warranty on the NordicTrack RW900?
A: The NordicTrack RW900 is backed by a 1-year parts and labor warranty. This warranty covers any defects in materials and workmanship that may occur during normal use.
Conclusion
The NordicTrack RW900 is a powerful rowing machine that offers a range of features designed to improve your performance. To ensure that the machine runs safely and efficiently, it's important to know how to turn it off properly. Following the steps above and using the tips provided, you can easily turn off the NordicTrack RW900 and enjoy a safe and enjoyable rowing experience.