How to Get Rid of a Charley Horse Fast
A Charley horse, or a muscle spasm, is a common issue that can cause quite a bit of pain. It can happen in any muscle group, but it is most common in the calves and legs. Charley horse is typically caused by dehydration, overexertion, or a lack of stretching before exercise. The good news is that it is usually not serious and can be treated quickly and easily with some simple at-home remedies....